Mental Health

Struggling with stress, anxiety, or just not feeling quite right? Mental health issues are common, affecting many people worldwide. But sometimes, taking that first step toward getting help can feel daunting.   Traditional therapy can be expensive, inconvenient, and require scheduling conflicts.  This is where online mental health consultations come in! They offer a convenient, confidential, …

Don’t Wait! Get Expert Help with Online Mental Health Consultations Read More »

Women’s Mental Health has been more affected by the Covid-19 pandemic than men, both as frontline workers and at home, despite the fact that the mortality rate for men has been twice as high as for women. People had to adjust to seeing their loved ones less frequently and spending less time outside all over …

The COVID Crisis and Women’s Mental Health: A Call to Action Read More »

Not a natural part of ageing, depression in old age is a real and treatable medical disorder. Offer to accompany a loved one to a doctor’s office so they can be tested and treated if you are worried about them. Depression is more than merely experiencing “the blues” or the feelings we have from losing …

Depression Is Not A Normal Part Of Growing Older Read More »