Restore Your

Mental Health

with The Health Capital

Human beings are made up of MIND and BODY. A healthy mental state is very important as it decides the way we think, feel and act. It also determines how we handle stress and makes decisions. In spite of significant advances in medical science still there are lot of myths persist in the society related to psychological problems and psychiatric consultation.

The most common one is that Psychiatric disorders are very rare, on the contrary it is estimated that around one billion people in the world suffer from some mental illness or the other. Having a mental illness is no different from having any physical illness but the shame and stigma are so marked that many people suffering from mental illnesses refuses professional help. Only a doctor or a Psychologist can understand your suffering better.
Some common psychological problems include:

Depression is a real and serious condition. It is not much different than a chronic health condition in its ability to impact someone’s life. It can have both emotional and physical symptoms and make life very difficult for those who have it. Just like physical problems, mental problems can also be treated with medicines. Positive thinking, meditation and exercise can help you in the course of recovery from emotional or psychological problems, but they are not the replacement of treatment.

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psychological consultation online - the health capital
  • Anxiety: Females being more emotional and softer by heart get affected easily and are more prone for mental problems; The commonest mental health problem is anxiety in females. Where it is normal for everyone to have some level of anxiety, we feel anxious and nervous if we have to tackle a problem or have to face an exam or interview but an anxiety disorder goes beyond the regular nervousness and there is feeling of tension with worried thoughts.
mental health and women - mental health solutions
  • Depression in females: is a wide terminology; it is a condition that affects your emotional state. It can cause feeling of sadness and disconnection. Depression in females could be pubertal depression, where the young girls have Depression due to attainment of puberty. Post coital depression in females is a very common problem, in which female get upset after sexual intercourse. Depression due to infertility in females is a add-on problem for females struggling through infertility. Depression in females is very commonly seen during pregnancy also. Today internet is full with queries of females like; Does crying during pregnancy affect the baby? What causes emotional stress during pregnancy? Is depression a side effect of pregnancy? and many more…. The fact is, women are more at risk of depression when pregnant and during the weeks and months after having a baby called postpartum depression. During pregnancy hormonal changes can affect brain chemicals and cause depression and anxiety in females.
mental health and women - mental health solutions
  • Premenstrual dysphoric disorder is a mood disorder that occurs during the premenstrual phase of the menstrual cycle. While similar to that of premenstrual syndrome (PMS), the symptoms of PMDD are much more severe and can lead to extreme mood changes that can disrupt daily life and functioning.
psychological consultation online - the health capital
  • Stress – plays an important role in life. It warns you about potentially dangerous or harmful situations, motivates you to perform to the limits of your ability and adds excitement and challenge. However when you experience too much stress or lack good skills to cope with stress, it takes its toll both physically and emotionally. Since it is not possible to get rid of stress completely. It is important to learn to manage it before it manages you. With the right relaxation techniques or professional help, the negative, long term effects of stress can be prevented.
psychological consultation online - the health capital
  • Mood Disorder: A mood disorder is a mental health problem that primarily affects a person’s emotional state. It is a disorder in which a person experiences long periods of extreme happiness, extreme sadness, or both. It is normal for someone’s mood to change, depending on the situation.
mental health and women - mental health solutions
  • Personality disorder: If you or your loved ones experiencing symptoms like frequent mood swings, extreme dependence on other people, stormy personal relationships, social isolation, anger outbursts, suspicion and mistrust of others, difficulty making friends these are indicative of personality disorder for which you need to consult at The Health capital.
psychological consultation online - the health capital
  • Sadness or lack of happiness – Happiness is an emotion, not a personality trait. A smile spurs a powerful chemical reaction in the brain that can make you feel happier. Even forcing a fake smile can legitimately reduce stress and lower your heart rate. “Healthy people are not happier. The reverse is true: happy people are healthier”.
  • Eating disorder:  Another psychological problem is eating disorder in females. Now a days it is very commonly seen that females are suffering from any kind of eating disorder either they eat too little or too much. They may suffer from anorexia bulimia, anorexia nervosa, bulimia nervosa and binge eating disorder etc.
  • PTSD: People who go through any traumatic event may have temporary difficulty adjusting and coping, but with time and good self-care, they usually get better. If the symptoms get worse, for months or even years, and interfere with your day-to-day functioning, you may have PTSD. Effective homeopathic treatment for PTSD can reduce symptoms and improve quality of life.
  • Emotional problems in females need a timely and correct treatment visiting the best female psychologist will solve your problems for the best homoeopathic treatment for female mental problems. The Health Capital is the only answer. We provide a detailed understanding of the Personality and accordingly medicines and counselling are advised.